Elbow Therapy in New York City

Common Elbow Related Impairments

• Lateral Epicondylitis: Also known as Tennis Elbow is inflammation of the wrist extensor tendons, commonly from overuse, causing pain along the lateral aspect of the elbow.
• Medial Epicondylitis: Also known as Golfer’s Elbow is inflammation of the wrist flexor tendons, commonly from overuse, causing pain along the medial aspect of the elbow.  
• Ligament Sprain (UCL Tear): This is the most common injury to the overhead athlete and is a tearing of the ulnar collateral ligament.  A grade 1 or 2 strain can be treated conservatively, but complete ruptures will usually require surgery, known as Tommy John Surgery.
• Dislocation/Subluxation: Usually the result of a fall, the humerus can become separated from the ulna causing pan, weakness and decreased ROM.
• Bursitis: A small sac of fluid exists at the bony tip of the elbow that acts a cushion between the bones.  This sac can become irritated resulting in swelling and discomfort.
• Osteoarthritis: Although arthritis is not as common in the elbow as it is in other joints of the body, it still does occur, but can usually be treated with gentle exercises.
• Fracture: A break in one of the three bones in the elbow, almost always because of a fall or large force through the upper extremity.  A non-displaced fracture can be treated conservatively while a displaced fracture will require surgery.  Both instances will still benefit greatly from Physical Therapy.
• Nerve Compression: The ulnar nerve, aka The Funny Bone, travels through a small groove in the elbow and can become compromised from prolonged sustained pressure, like resting the elbow on a desk for an extended period.  This is commonly referred to as Nerve Entrapment and can cause tingling, numbness and weakness in the hand.

At Lifestyle Physical Therapy in New York, we understand the importance of regaining full functionality and mobility in your elbow after an injury or surgery. Our dedicated team of experienced physical therapists is committed to providing personalized care tailored to your needs, helping you recover and regain your daily activities pain-free.

Frequently Asked Questions

How long does elbow physical therapy typically take?

The duration of elbow physical therapy varies depending on the severity of the injury or condition and your individual goals. Some patients may see improvement within a few weeks, while others may require more extended treatment.

Can elbow physical therapy help with arthritis?

Yes, elbow physical therapy can help manage arthritis-related pain and improve function. Our therapists can teach you exercises and techniques to reduce inflammation, improve range of motion, and strengthen the muscles surrounding the elbow joint.

Can physical therapy help prevent elbow injuries?

Yes, physical therapy can help prevent elbow injuries by improving muscle strength, flexibility, and coordination. Our therapists can teach you proper techniques for activities that can strain the elbow.

How often should I attend physical therapy sessions?

The frequency of your physical therapy sessions will depend on the severity of your condition and your progress. Your therapist will determine the optimal schedule for your treatment.

My doctor recommended physical therapy after my elbow surgery. What should I expect during my rehabilitation?

Post-surgical rehabilitation typically involves a phased approach. In the initial phase, your therapist will focus on pain management, reducing swelling, and restoring range of motion. As you progress, they'll introduce strengthening exercises and functional activities to help you regain full use of your elbow. They will work closely with your surgeon, and tailor the treatments to your specific surgery.

How do I know if my elbow pain requires the intervention of a physical therapist, or if it will resolve on its own?

If your elbow pain persists for more than a few days, worsens with activity, or is accompanied by numbness, tingling, or significant swelling, it's best to seek professional evaluation. A physical therapist can accurately diagnose your condition and develop a treatment plan to address your specific needs. Self-treatment can sometimes worsen the problem, so getting an expert opinion is always a good idea.

Contact Us Today

If you're dealing with elbow pain or a recent injury, Lifestyle Physical Therapy in New York City offers a personalized approach to help you recover and regain your full range of motion. Our expert physical therapists create tailored treatment plans for a wide variety of elbow conditions, ensuring you get back to your daily activities and favorite pastimes. We focus on evidence-based techniques, one-on-one sessions, and patient education to provide a comprehensive and effective healing journey.

Elbow pain shouldn't hold you back from living your life in New York City. Lifestyle Physical Therapy provides expert, compassionate, and personalized care to get you back to your best. Our dedicated team is committed to helping you regain strength, restore mobility, and live pain-free. If you're looking for top-tier elbow physical therapy in New York City, contact us today to schedule an appointment and begin your journey to a full recovery.

Call (212) 577-9313 or contact us online today to schedule an appointment and learn more about elbow physical therapy in New York.