Lifestyle Physical Therapy Empowering Movement, Enriching Lives

Whether recovering from surgery, sports injuries, or managing chronic issues, our personalized approach aims to enhance quality of life and restore optimal health. Contact us today to begin your journey towards improved well-being.

New York Physical Therapy

Serving New York City & Huntington, Long Island with the Most Up-to-Date Therapeutic Techniques

At Lifestyle Physical Therapy, our team’s goal is to provide high-quality, one-on-one physical therapy through evidence-backed practices so our patients can enjoy long, happy, and healthy lives. We use a combination of the most up-to-date therapeutic techniques and we thoroughly educate our patients about their condition so they heal as quickly and safely as possible. This helps ensure the most effective results. Our physical therapists are experts in treating patients of all ages, impairments, functional limitations, and activity levels.

Ready to improve your quality of life and restore your health? Consider physical therapy with Lifestyle Physical Therapy in New York City or Huntington, Long Island. Contact us at (212) 577-9313 today to book an appointment.

What Is The Role Of A Physical Therapist?

Physical therapy is a form of rehabilitation that involves individualized sessions incorporating exercises, neuromuscular reeducation and manual techniques to increase strength, restore range of motion, and relieve pain. Most people can benefit from physical therapy. Those who might find physical therapy most useful include post-operative patients, athletes of all ages and abilities recovering from sports-related injuries, desk workers with poor postural deficits and elderly patients dealing with chronic issues, just to name a few. 

Some of the many conditions physical therapy can help improve include: 

  • Joint pain
  • Sports-related injuries
  • Tendinitis/Tendinosis
  • Sprains and strains
  • Post-operative rehabilitation
  • Gait training and running analysis
  • Headaches and neck pain
  • Spinal conditions
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  • "Nice & Knowledgeable"
    I came to see him with a knee and both shoulders at the beginning of 2022. He is also a very great and nice person, so the PT hour flies very fast.
    - RK.
  • "Encouraging & Confidence!"
    Matt worked with me three times a week with enthusiasm, confidence, and skill. His attitude and energy was key motivator to my success in reaching my goal.
    - Daniel K.
  • "Amazing Experience"
    He has really helped me with my back pain and overall I have had a great experience. He is very knowledgeable, friendly, and really cares about his patients.
    - Luiza K.
  • "Friendly Staff"
    He pays attention to everything you tell him and provides a therapy schedule that gets you back up and running as well as new.
    - Andrew W.
  • "Customized Experience"
    If you are not comfortable with some exercises, he will update them to your needs, I really like that. The physical therapy place is very clean and if you are lucky you will get to meet his adorable dog.
    - Danny K.
  • "Highly Recommend"
    In my opinion, what really sets Matthew apart is his ability to pay attention to the individual and understand each person's idiosyncratic needs. I cannot recommend him highly enough.
    - Azi E.
  • "Truly Cares"
    Time goes by so fast during every appointment! He also has his therapy pup in the office sometimes, and he's an absolute lovebug! Highly recommended!
    - Jessica Y.
  • "Very Honest"
    He was also the first one to say maybe it's time to decrease the sessions to once a week and then every other week once he felt that I was really on the mend. I cannot say anything other than anyone who is in pain and/or needs physical therapy should see D
    - Nick A.

Personalized Physical Therapy Services to Help You Recover From Physical Limitations

Patients choose Lifestyle Physical Therapy because our team is compassionate and dedicated to whole-body healing focusing on holistic approach to therapy.  We realize no two patients are the same, and thus their treatment and plan of care shouldn’t be the same. We individualize your physical therapy program to meet your unique needs and goals and focus on treating the underlying causes that brought you to our office to ensure the symptoms are resolved for good. We do this through a combination approach of therapeutic exercises, neuromuscular reeducation, manual techniques, patient education helping the body heal itself quickly and safely.

To contact us at Lifestyle Physical Therapy to arrange a consultation, please call (212) 577-9313.


Dr. Matthew Seltzer and his wife Dr. Alexis Allmaier Seltzer have a goal of providing the highest possible patient-centered quality care with a strong commitment to excellence and customer satisfaction.

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37 East 28th Street Suite 306
New York, NY 10016
1384 Broadway Suite 606
New York, NY 10018
Call Us Today (212) 577-9313
Hours of Operation
  • Monday - Friday 7am - 7pm
  • Saturday - Sunday Closed