Sport Rehabilitation

Sports Rehabilitation & Physical Therapy in New York City.

The Best Athletes in New York Count on Our Physical Therapists

If your head is in the game but your body needs help catching up, we can help. Lifestyle Physical Therapy has helped athletes get back in the game since 2017. Through a combination of cutting-edge techniques and research-backed methods, our team’s goal is to help athletes return to their sports effectively and efficiently. Our physical therapists are highly skilled, experienced, and trained to deliver fast, fun and effective results to athletes of all skill levels. These one-on-one, individually tailored sessions are designed to help improve athletic performance and get you back in the game, even stronger than before your injury. 

Contact the professionals at Lifestyle Physical Therapy to schedule an appointment, or to learn more about our New York sports rehabilitation and physical therapy services. Call at (212) 577-9313 today! 

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What Are You Waiting For? Get Back in the Game Sooner with Sports Rehabilitation Physical Therapy.

You don’t have to sit on the sidelines longer than you must if you have the help of a physical therapist who is trained to help athletes like you recover from debilitating sports injuries. Our physical therapists at Lifestyle Physical Therapy have helped many people recover from a variety of injuries and ailments so they can get back to doing what they love.

We always individualize each patient's care plan because we realize no two patients have the same needs even if they suffer from the same condition. You can count on our team to get you back in action as quickly and safely as possible. 

To contact our team at Lifestyle Physical Therapy, please call (212) 577-9313 or reach out online to schedule an appointment.

Frequently Asked Questions

Do I need to be injured to benefit from sports physical therapy?

  • No, sports physical therapy also focuses on performance optimization. Athletes can seek guidance to enhance their strength, flexibility, and overall biomechanics, even when not currently injured.

How is sports physical therapy different from regular physical therapy?

  • While both address musculoskeletal issues, sports physical therapy specifically tailors treatment to athletes and sports-related injuries, emphasizing a return to optimal function for sports participation. 

How does sports physical therapy help in injury prevention?

  • Sports physical therapists assess movement patterns, identify weaknesses, and design personalized exercise programs to enhance strength, flexibility, and biomechanics, reducing the risk of injuries.

What should I expect during a sports physical therapy session?

  • Sessions typically involve an initial assessment, goal setting, hands-on techniques, and a customized exercise program. Therapists work closely with patients to monitor progress and make necessary adjustments. 

How can I support my recovery at home?

  • It's essential to adhere to our physical therapist's recommendations for at-home exercises and self-care techniques. Additionally, creating a conducive environment for recovery is crucial. Ensure that your home is well-equipped with any recommended aids or equipment, such as foam rollers, resistance bands, or ice packs. Maintaining a clean and organized space free from hazards can also prevent accidents and support your rehabilitation journey.

Contact Us Today!

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Hear From Our Happy Patients

At Lifestyle Physical Therapy, your satisfaction is our priority! See for yourself what our patients have to say about working with us.

  • "Nice & Knowledgeable"
    I came to see him with a knee and both shoulders at the beginning of 2022. He is also a very great and nice person, so the PT hour flies very fast.
    - RK.
  • "Encouraging & Confidence!"
    Matt worked with me three times a week with enthusiasm, confidence, and skill. His attitude and energy was key motivator to my success in reaching my goal.
    - Daniel K.
  • "Amazing Experience"
    He has really helped me with my back pain and overall I have had a great experience. He is very knowledgeable, friendly, and really cares about his patients.
    - Luiza K.
  • "Friendly Staff"
    He pays attention to everything you tell him and provides a therapy schedule that gets you back up and running as well as new.
    - Andrew W.
  • "Customized Experience"
    If you are not comfortable with some exercises, he will update them to your needs, I really like that. The physical therapy place is very clean and if you are lucky you will get to meet his adorable dog.
    - Danny K.
  • "Highly Recommend"
    In my opinion, what really sets Matthew apart is his ability to pay attention to the individual and understand each person's idiosyncratic needs. I cannot recommend him highly enough.
    - Azi E.
  • "Truly Cares"
    Time goes by so fast during every appointment! He also has his therapy pup in the office sometimes, and he's an absolute lovebug! Highly recommended!
    - Jessica Y.
  • "Very Honest"
    He was also the first one to say maybe it's time to decrease the sessions to once a week and then every other week once he felt that I was really on the mend. I cannot say anything other than anyone who is in pain and/or needs physical therapy should see D
    - Nick A.