Move Better, Work Safer: How Physical Therapy Prevents Workplace Injuries Part 3: High-Risk Jobs and How PT Interventions Make a

Physical Therapy
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Some professions carry a higher risk of injury than others. Physical therapists are particularly valuable in these environments, where the physical demands are high and the margin for error is small.

High-Risk Occupations:

1. Construction & Manual Labor

  • Common injuries: back strain, shoulder injuries, knee problems
  • PT prevention: safe lifting mechanics, core strengthening, dynamic warm-up routines

2. Manufacturing & Warehouse Work

  • Common injuries: repetitive strain, overexertion, machine-related injuries
  • PT prevention: ergonomic improvements, job rotation guidance, resistance training

3. Healthcare Providers

  • Common injuries: patient handling injuries, slips, and falls
  • PT prevention: transfer training, gait and balance education, strength training

4. Office & Remote Workers

  • Common injuries: neck and back pain, carpal tunnel syndrome
  • PT prevention: ergonomic desk setup, posture drills, mobility exercises

5. Transportation & Delivery

  • Common injuries: prolonged sitting issues, lifting injuries, slip/fall hazards
  • PT prevention: driver stretching protocols, loading/unloading mechanics

Case Study: PT in Action

A regional hospital was struggling with a high rate of lower back injuries among nursing staff. After introducing an on-site physical therapy program that included mobility screening and patient transfer education, the injury rate dropped by 30% in six months. Nurses also reported higher job satisfaction due to feeling stronger and safer.

This illustrates how PT isn’t just injury insurance—it’s a performance enhancer. Workers become more aware of their bodies and more capable in their roles.

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