Lifestyle Physical Therapy is the top rated new physical therapy clinic in New York City. At Lifestyle Physical Therapy, we believe that high quality, one-on-one, comprehensive care is not only possible, but necessary for a long, happy and healthy life.

Sharon's Blog

Low Back Pain and MRI'S - Part I

Technological advances in diagnostic imaging (Xrays, CT scans, MRI’s) are incredible. However, our ability to see inside the body is greater than our ability to interpret what that information means to our pain. An

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Matt Seltzer
Rotator Cuff, Part 5 – Pilates Equipment Helps Retrain Shoulder Movement with Rotator Cuff Pathology

In Rotator Cuff Part 1, we discussed that the ball of the shoulder joint sits in a rather shallow socket so arm motions require very coordinated control of several muscles around the shoulder blade and shoulder joint.  While it is important to address the specific tightness with stretches or specific weakness with strength exercises as discussed in Rotator Cuff Part 4, a very important part of the physical rehabilitation is gaining back the coordinated control and timing of these muscles. 

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Matt Seltzer