Blog
tips & Tricks
Check out our blogs and learn more about how Lifestyle Physical Therapy can help.-
Golf Part III: Pilates Exercises to Improve Golf Performance and Reduce Injuries
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Golf Part II: Golf and the Risk of Low Back Injury
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Golf Part I: Pilates to Improve Golf Performance
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Patellofemoral Syndrome Part 3: Treatment
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Patellofemoral Syndrome Part 2 Causes and Risk Factors
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Patellofemoral Syndrome Part 1: What Is It?
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Pilates for the Older Adults
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Physical Therapy for Knee Osteoarthritis (OA)
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Pilates for Runners Part 2
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Pilates for Runners Part 1
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Posture Perfect: How Physical Therapy Can Improve Your Posture
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Spring Cleaning Your Posture: Reduce Pain, Align Your Body
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ACL Part 6 – Rehabilitation following ACL Surgery
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